Sport Courses
Basic Sports
Football Class
Basketball Class
Badminton Class
Table Tennis Class
Volleyball Class
Shuttlecock Class
Handball Class
01
Enhance Physical Fitness
Improve endurance, strength, agility, and flexibility, helping to release stress ad improve mood.
02
Boost Teamwork Spirit
Many sports require collaboration and coordination among team members, enhancing communication skills, promoting social interaction, and strengthening interpersonal relationships.
New Emerging Sports
Judo
Taekwondo
Kin-Ball
Rouliqiu
Fencing
Dodgebee
Pickleball
Dodgeball
Mölkky
Archery Tag
Self-Defense
Pétanque Boules
Bubble Soccer
Enhance Physical Fitness
Improve endurance, strength, agility, and flexibility, helping to release stress and improve mood.
01
02
Boost Teamwork Spirit
Many sports require collaboration and coordination among team members, enhancing communication skills, promoting social interaction, and strengthening interpersonal relationships.
Dance Courses
Ballet
-
Start with barre exercises, including stretching and warm-ups, followed by center practice focusing on jumps and turns.
-
Enhance strength, flexibility, and balance.
Jazz Dance
-
Focus on training rhythm and body coordination.
-
Stretch the body, relax muscles, and relieve stress.
-
Jazz dance incorporates techniques from classical ballet, modern dance, African traditional dance, street dance, and Latin dance.
Hip Hop Dance
-
Begin with basic movements such as bouncing, swinging, and sliding to develop rhythm and coordination.
-
Learn basic dance combinations, such as “step, touch, step, touch”.
-
Express emotions through dance and increase stage confidence.
Folk Dance
-
Emphasize rhythm training and body coordination.
-
Stretch the body, relax muscles, and relieve stress.
-
Folk dance combines elements from various dance styles, promoting cultural expression and enjoyment.
01
Body Control and Coordination
Train students to use their bodies, muscles, and structures correctly to maintain good posture and body alignment.
02
Enhance Performance Skills
Learn dance performance techniques, including body movements, facial expressions, and emotional expression.
03
Appreciate Dance Characteristics
Learn to understand the dynamics of dance, cultural traits, and aesthetics, fostering a deeper appreciation for the art form.
Chinese Sports
Martial Arts
Archery
Wing Chun
Iron Rolling
Mushe
Chinese Ancient Golf
Pitch Pot
Cuju (Ancient Football)
Tai Chi
Manchu Pearl Ball
Zhuang Nationality Bamboo Shoes Racing
